Blog - Cedar Hill Physical Therapy & Wellness Center

healthy foods like fish, fruits and almonds laid on the table.

Jan 20, 2022

Health and Wellness, ...

If You’re Dealing with Chronic Pain, Your Diet Might Be to Blame

Improve Your Health At Home With These 5 Activities!

Jan 10, 2022

Physical Therapy

Improve Your Health At Home With These 5 Activities!

a professional women physical therapist Holistic Pain Relief

Dec 20, 2021

Health and Wellness, ...

Ditching Opioids For Holistic Pain Relief

7 Tips To Get More Daily Physical Activity

Dec 10, 2021

Health and Wellness

7 Tips To Get More Daily Physical Activity

Tired of Dealing With Headaches? In-Home PT Can Help

Nov 20, 2021

Headaches

Tired of Dealing With Headaches? In-Home PT Can Help

Stretching

Nov 10, 2021

Health and Wellness

5 Reasons To Start Stretching Today

Physical Therapy

Oct 20, 2021

Physical Therapy

Physical Therapy Can Help You Kick Your Pain Medication Out the Door

pain and inflammation

Oct 10, 2021

Health and Wellness

Changing Your Diet Could Relieve Your Pain and Inflammation

3 Ways Staying Active as You Age Can Benefit Your Overall Health

Sep 20, 2021

Health and Wellness

3 Ways Staying Active as You Age Can Benefit Your Overall Health

4 Ways To Stay Active During Your Sedentary Work Day

Sep 10, 2021

Health and Wellness

4 Ways To Stay Active During Your Sedentary Work Day